Healthy me

Weight loss tips at your doorsteps !! Hurry up.

“Good health is not something we can buy. However, it can be an extremely valuable savings account.”-Anne Wilson Schaef

“It is health that is the real wealth, and not pieces of gold and silver.” – Mahatma Gandhi

Hello my friends,

I know you all have been trying really hard for sometime now to find your perfect weight loss solution.

Wheather you want to go on a DIET plan or try Health Tonics?? Hmm..it’s really tricky to answer. But don’t wry , I am here to solve all your doubts. So, hang on✌️✌️✌️✌️😀

If you go through this blog , you will find all your answers and you will definitely come to know what is the best decision you can take for yourself.

But before that, let’s start with my own weight loss journey and how my decision to loose weight saved me my life. Don’t worry..it will be quick😂😂..So, let’s start 😀😀

My Personal Keto Journey..

Greetings Everyone,
Hope you all are doing really great in your lives.
Before just jumping on to the topic, I thought let’s just first introduce myself.
Well, I am a Software professional and I love my job.
But sitting and coding may not be as great as it sounds.
It just takes a toll on your health and before you realise, it might have already started affecting your own body.
One day, out of nowhere, I discovered I have high cholesterol and I figured the reason is because of all the unhealthy and untimely habbits and routine which had resulted that.Sorry to mention, I used to weight > 105 kg, when my reports came.Doctor asked me to reduce my weight as expected, else it might cause heart related issues and Diabetes in long run.Decision was simple. I had to go on a Keto Diet as advised by my doctor,and believe me , it’s is the best decision I have taken for me in ages.

My Results

To be true, I thought it would be very difficult for me to discard my current food habbits and move to keto diet.
But believe me, once I did, the results were there. It took me just 2 months for results to show and once you get motivation, it will stay with you for lifetime.
It is my best decisions ever taken and I can say it paid off really well.
Now I am 72 kg with normal cholesterol and Hb1ac value.
I am very happy.

Greetings Everyone,
Hope you all are doing really great in your lives.
Before just jumping on to the topic, I thought let’s just first introduce myself.
Well, I am a Software professional and I love my job.
But sitting and coding may not be as great as it sounds.
It just takes a toll on your health and before you realise, it might have already started affecting your own body.
One day, out of nowhere, I discovered I have high cholesterol and I figured the reason is because of all the unhealthy and untimely habbits and routine which had resulted that.Sorry to mention, I used to weight > 105 kg, when my reports came.Doctor asked me to reduce my weight as expected, else it might cause heart related issues and Diabetes in long run.Decision was simple. I had to go on a Keto Diet as advised by my doctor,and believe me , it’s is the best decision I have taken for me in ages.

So my friends, I know you will have different reasons to loose weight. Some may want to shred extra pounds because of their health just like me, and some of you want to because you want yourself to look good.

Whatever may be the reason, IT’S NEVER TOO LATE…😃😃😃 And I promise you, before you leave my blog , you will leave with all your questions answered and definitely with a smiling face😊😊😊😊😊😊😊

So, what are the different things you can try to reduce weight??

There are basically 2 different ways you can try to reduce weight :

Following your Customised Keto Diet Plan with moderate excercise.
Using Natural Plant based Tonic or Supplements

Here, I will talk about both the ways and discuss what will be the best choice for you.

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